healthy eating

Easy smoothie bowl recipe

I’ve been a huge fan of smoothie bowls ever since they became a thing (how did we ever live without them?!). But I’ve noticed that oftentimes, acai bowl bases in cafes are mixed with apple juice and other super sweet juices that I normally wouldn’t drink (plus they cost a fortune!).

Easy smoothie bowl recipe

Where to eat in San Francisco if you're vegan + gluten-free

Ya'll know I've been gluten-free for years, but recently I added vegan to my dietary choices. I don't know if you've noticed, but it's actually not that easy to find restaurants that are both gf AND vegan - seems like most places offer one or the other. So here's a little guide of my favorite restaurants to grab gf/vegan healthy fresh meals in San Francisco.

Where to eat in San Francisco if you're vegan + gluten-free

Sweetener-free no-bake vegan gluten-free energy balls recipe

I've been seeing so many recipes for energy balls online, so I was determined to try making them myself! They sound like the perfect snack for energy and health.

Sweetener-free no-bake vegan gluten-free energy balls recipe

I tried a juice cleanse with Project Juice (and I didn't die)

I chose Project Juice because they're local and have an awesome 3-day green cleanse (Advanced Reset Juice Cleanse) with very little sugar. Brad chose the Classic Reset Juice Cleanse, and we were off! I was definitely worried about being hungry based on all of the reviews I read. But the truth is, I actually never got hungry.

I tried a juice cleanse with Project Juice (and I didn't die)