breakfast

My summer smoothie recipe

Breakfast has always been a difficult meal for me. I'm often in a rush in the morning, so something quick and easy is best. Unfortunately, a lot of breakfast foods take time and effort, and those that don't are often very unhealthy. For a long time I just ate cereal or a baked good for breakfast, but a few years ago I went on the Paleo diet (meaning I cut out processed sugar, dairy, gluten, and alcohol from my diet, as well caffeine) - best decision I've ever made. It also meant that I had to find something else to have for breakfast.