I was recently missing pancakes, but hadn’t made them since I became vegan and gluten-free, so I had no idea what to do. I also find that most pancake recipes are filled with sweeteners and unnecessary ingredients. So I decided to develop my own super simple, sweetener-free, vegan and gluten-free recipe! I also added on a delicious, clean, 2-ingredient sauce.
Read MoreThe one thing I miss most about the outside world (other than seeing friends of course) is my daily outing to grab a tea latte.
Read MoreI’ve been a huge fan of smoothie bowls ever since they became a thing (how did we ever live without them?!). But I’ve noticed that oftentimes, acai bowl bases in cafes are mixed with apple juice and other super sweet juices that I normally wouldn’t drink (plus they cost a fortune!).
Read MoreI've been seeing so many recipes for energy balls online, so I was determined to try making them myself! They sound like the perfect snack for energy and health.
Read MoreSome of you know that I eat Paleo, which means no dairy, no processed sugars or processed foods, no alcohol, no gluten, minimal grains. Basically it's mostly meats and vegetables, and some fruit. It may sound terrible at first, but it makes you feel great, is super healthy, helps you naturally lose weight, as well as other benefits like clearer skin and more energy, and honestly it's not that difficult once you pass the 1-2 month addiction/craving period. I can go on and on, but I'll save that for a later post.
Read MoreBreakfast has always been a difficult meal for me. I'm often in a rush in the morning, so something quick and easy is best. Unfortunately, a lot of breakfast foods take time and effort, and those that don't are often very unhealthy. For a long time I just ate cereal or a baked good for breakfast, but a few years ago I went on the Paleo diet (meaning I cut out processed sugar, dairy, gluten, and alcohol from my diet, as well caffeine) - best decision I've ever made. It also meant that I had to find something else to have for breakfast.
Read More
