recipe

Easy smoothie bowl recipe

I’ve been a huge fan of smoothie bowls ever since they became a thing (how did we ever live without them?!). But I’ve noticed that oftentimes, acai bowl bases in cafes are mixed with apple juice and other super sweet juices that I normally wouldn’t drink (plus they cost a fortune!).

Easy smoothie bowl recipe

Sweetener-free no-bake vegan gluten-free energy balls recipe

I've been seeing so many recipes for energy balls online, so I was determined to try making them myself! They sound like the perfect snack for energy and health.

Sweetener-free no-bake vegan gluten-free energy balls recipe

Introducing: nicecream! (recipe inside)

Some of you know that I eat Paleo, which means no dairy, no processed sugars or processed foods, no alcohol, no gluten, minimal grains. Basically it's mostly meats and vegetables, and some fruit. It may sound terrible at first, but it makes you feel great, is super healthy, helps you naturally lose weight, as well as other benefits like clearer skin and more energy, and honestly it's not that difficult once you pass the 1-2 month addiction/craving period. I can go on and on, but I'll save that for a later post.

Introducing: nicecream! (recipe inside)

My summer smoothie recipe

Breakfast has always been a difficult meal for me. I'm often in a rush in the morning, so something quick and easy is best. Unfortunately, a lot of breakfast foods take time and effort, and those that don't are often very unhealthy. For a long time I just ate cereal or a baked good for breakfast, but a few years ago I went on the Paleo diet (meaning I cut out processed sugar, dairy, gluten, and alcohol from my diet, as well caffeine) - best decision I've ever made. It also meant that I had to find something else to have for breakfast.